In each lesson, you will find many useful knowledge about how to live happily. Although it is hard to be mindful, happy, and successful at the same time, in our education system, this book will help you lead a happy and successful life.

We can easily solve our problems if we can control our mind and brain correctly. A mind that can look at the future in a more positive, constructive, and confident way is crucial. With an optimistic mind, any kind of problem will turn into a domino waiting to be solved. A pessimistic perspective, on the other hand, would knock down the domino stones.

In our education system, the first thing we teach our children is to love and care for the others. Self-caring and self-loving practices are not taught in school syllabi. Happiness is taught as if it requires being dependent on others. We do not learn to love ourselves and to be happy with ourselves in any school lesson.

However, the happiness of the individuals who value and love themselves would be genuine and long-lasting. Happy people do not expect things from others. Only those who love and value themselves would be able to find the inner peace. Those people would be like the plane tree that never falls over in the storms. They would be strong, successful, and happy.

I wish every reader happiness and success filled with knowledge.

 INSIDE THE BOOK:

PREFACE

ACKNOWLEDGEMENT

1 – PUTTING OURSELVES AT THE CENTER

2- MY LESSONS IN TERMS OF SOCIOLOGY:

3 -MY LESSONS WITH THE POWER OF LEARNING

ME AND MY SUCCESS – LESSON 1

ME AND MY SUCCESS– LESSON 2

ME ANY MY SUCCESS – LESSON 3

ME AND MY SUCCESS – LESSON 4

ME AND MY SUCCESS – LESSON 5

ME AND MY SUCCESS – LESSON 6

ME AND MY SUCCESS – LESSON 7

ME AND MY SUCCESS – LESSON 8

ME AND MY SUCCESS – LESSON 9

ME AND MY SUCCESS – LESSON 10

Key to success 1

Key to success 2

Key to success 3

Key to success 4

Key to success 5

Key to success 6

Key to success 7

Key to success 8

I AM SUCCESSFUL, SMART AND TALENTED – LESSON 1

I AM SUCCESSFUL, SMART AND TALENTED – LESSON 2

I AM SUCCESSFUL, SMART AND TALENTED – LESSON: 3

I AM SUCCESSFUL, SMART AND TALENTED – LESSON: 4

I AM SUCCESSFUL, SMART AND TALENTED – LESSON: 5

I AM SUCCESSFUL, SMART AND TALENTED – LESSON: 6

I AM SUCCESSFUL, SMART AND TALENTED – LESSON: 7

I AM SUCCESSFUL, SMART AND TALENTED – LESSON: 8

I AM SUCCESSFUL, SMART AND TALENTED – LESSON: 9

I AM SUCCESSFUL, SMART AND TALENTED – LESSON: 10

I AM SUCCESSFUL, SMART AND TALENTED – LESSON: 11

4. PSYCHOLOGICAL ASPECTS OF MY LESSONS

OUR SUBCONSIOUS AFFECTS OUR LIFE:

EQ= EMOTIONAL INTELLIGENCE-LESSON 1

EQ= EMOTIONAL INTELLIGENCE-LESSON: 2

EMOTIONAL INTELLIGENCE-LESSON 3= I.Q.

EQ= EMOTIONAL INTELLIGENCE-LESSON 4

EQ= EMOTIONAL INTELLIGENCE-LESSON 5

EQ= EMOTIONAL INTELLIGENCE-LESSON 6

EQ= EMOTIONAL INTELLIGENCE-LESSON 7

EQ= EMOTIONAL INTELLIGENCE-LESSON 8

EQ= EMOTIONAL INTELLIGENCE-LESSON 9

OPTIMISM LESSON: 1

OPTIMISM LESSON: 2

OPTIMISIM- LESSON 3

OPTIMISM- LESSON 4

OPTIMISM- LESSON 5

OPTIMISM- LESSON 6

OPTIMISM- LESSON 7

OPTIMISM-LESSON 8

OPTIMISM-LESSON 9

OPTIMISM-LESSON 10

OPTIMISM – LESSON 11

5 – MY LESSONS IN TERMS OF PHYSIOLOGY

LIFE = BREATHING

AYURVEDA

DOSHAS:

REFLEXOLOGY:

LOUISE L. HAY – HEALTH AND HAPPINESS BEGIN IN OUR MINDS

6 – ENERGIES IN OUR BODY:

ENERGY CENTERS OF THE BODY: CHAKRAS:

FENG – SHUI: Far East Decoration Art

BAGUA MAP WITH EXAMPLES:

7 – HOW TO BEAT STRESS:

DEALING WITH STRESS (LESSON 1)

DEALING WITH STRESS (LESSON 2)

DEALING WITH STRESS (LESSON 3)

DEALING WITH STRESS (LESSON 4)

TARGET AND SOLUTION ORIENTED THINKING:

IF – Rudyard Kipling

THANKS TO MY LOYAL FRIENDS